Whats poppin' now ?

Hi guys i have a 176 level sac which was str when you could build up about. ( It was a recent change btw) but now i see it changed a lot (max suffering is 5 now) annnd int sacs are back in the game with motivating pain. I love pvp. what is best build for pvp for these levels (175s) and late 200. Thanks in advance.